The Problem with Sleeping In

So in the two days I have been home, I have managed to sleep in past noon twice. This is not a good habit. Today helped prove to me even more that sleeping in is not a good idea.
Right before I woke up this afternoon I had a fairly vivid dream that reminded me of certain feelings I used to have of a certain person. It was very annoying to wake up and realize that those thoughts are still in the back of my head. The dream wasn't really anything extra special, but it was something that made waking up to my own reality quite awkward. It's so hard when you spend a long time trying to change the way you think only to have a dream push you back into thoughts you had years ago. How annoying.

I guess another bad side of sleeping in is the repercussions on the rest of the day. Not only have I lost the prime part of the day, but I will likely take longer to get tired and will probably go to bed later- leading me to want to sleep in longer.